Feature Blogs — melatonin

Delve into the science behind light therapy and its impact on sleep quality. Learn how the Aura Smart Sleep Mask utilizes light therapy to regulate sleep patterns, enhance the sleep-wake cycle, and improve overall sleep quality. Explore the benefits of light therapy for optimizing your sleep experience with the Aura Smart Sleep Mask.

Understanding Sleep Masks What Are Sleep Masks? sleep masks are wearable items designed to block out light. They cover your eyes gently. The aim is to create a pitch-dark environment. This helps trigger your body's natural sleep mechanisms. Sleep masks can be made from various materials. Some are soft and plush while others are sleek and light. They are a popular choice for those needing to sleep in a bright area. They are also used by travelers or people with irregular sleep schedules. Overall, they promote uninterrupted and restful sleep. How Do Sleep Masks Help Improve Sleep? sleep masks aid...

Discover how a simple sleep mask can revolutionize your sleep quality. From blocking light to reducing stress, learn why the Aura Sleep Mask is a must-have for a restful night.