Feature Blogs — sleep-wake cycle

Delve into the science behind light therapy and its impact on sleep quality. Learn how the Aura Smart Sleep Mask utilizes light therapy to regulate sleep patterns, enhance the sleep-wake cycle, and improve overall sleep quality. Explore the benefits of light therapy for optimizing your sleep experience with the Aura Smart Sleep Mask.

We understand the importance of a good night's rest in maintaining overall health and well-being. In this comprehensive guide, we will delve into the science behind sleep, explore effective strategies for improving sleep quality, and provide practical tips